Reconnaissance Nice, Tri Camp Salou et derniers résultats

Tri Camp reconnaissance Ironman de Nice (28, 29 et 30 mars 2014)

A 3 mois de l’échéance, une partie de la team BPC s’est retrouvée pendant 3 (courtes) journées à Nice pour une reconnaissance intégrale du parcours vélo de l’Ironman.

Trois sessions d’entrainement ont été réalisées au cours de ce mini-stage.

Vendredi, à peine descendus du train, les triathlètes se sont retrouvés sur la Prom’ pour une sympathique séance pédestre de 20kms en moins d’1h30′.

Samedi, la journée a été consacrée à la reconnaissance des 172kms. 6h de vélo sous le soleil avec un petit enchaînement course a pied sur la Prom’. Les athlètes équipés d’un capteur de puissance ont pu prendre des repères  précis sur les différents secteurs du parcours.

Dimanche, avant de remonter dans le train, le groupe est reparti à l’assaut des 1ers kilomètres du circuit avant d’entreprendre une ascension du col de Vence.

Rendez-vous le 29 juin prochain !

 

Tri Camp Salou 2014

Les 3 semaines de stage se dérouleront à guichet fermé. Au total, 38 athlètes, 10 accompagnateurs et 4 encadrants se succéderont du 12 avril au 03 mai. Pour les plus motivés, plus de 30h d’entrainement sont prévues au programme. J-4 avant le début du choc !

 

Les derniers résultats

Duathlon Grand Prix FFTRI D1 2ème manche : Sur un format multi-enchainement, Agathe Semichon réalise une très bonne performance : 11ème en 1h09’27 à seulement +6,6% de Franziska Scheffler (1h05’48).

Triathlon S de Beauvais : Guillaume Dorée se classe 5ème d’une course remportée par Tony Baheux en 56’38. +5,4% pour Guillaume (56’38). Le sociétaire de Ste Geneviève Triathlon élève progressivement son niveau. La route vers Aarhus (Ironman 70.3 Danemark) est encore longue.

10kms Toul : 3 « personal record » ont été établis sur les championnats de Lorraine de 10kms :
– Olivier Bertuzzi : 37’11. Oliv’ se classe 47ème et améliore sa meilleure marque de 9s (-0,4%) ;
– Charles Geisler : 38’45. Charles se classe 72ème et améliore son meilleur chrono de 43s (-1,8%) ;
– Arnaud Freminet : 38’50. L’ancien rameur se classe 76ème et retranche 1’00 à son meilleur chrono sur 10kms (2,6%).
599 athlètes classés.

Semi marathon de Grenoble Vizille : Sur un parcours difficile (le vainqueur Sergio Dias réalise un temps de 1h11’56 alors qu’il possède un record en 1h06’33), Anthony Cadario réalise un chrono de 1h25’51 pour son 1er semi et se classe 27ème. Pour Evanne Blanchard, un chrono de 1h42’05 la classe 6ème féminine et 4ème SEF. 284ème au général. 2593 athlètes classés.

Marathon de Paris : Marianne Pitre (la maman d’Evanne) boucle son 1er marathon en 4h07’32. Marianne est heureuse d’avoir réussi son pari (dans les 2 sens). Dommage toutefois qu’une tendinite un psoas et un voyage à l’étranger aient fortement contrarié ses 5 dernières semaines de préparation. Avec un semi marathon couru en 1h47’50 il y a 1 mois, la barre des 4h était franchissable.

Duathlon de Carcassonne (5,1/20,3/2,5) : Nos 2 « ironmen » ont eu du mal à se mettre en action sur la 1ère course à pied. 160 athlètes classés. Béranger Serres se classe 27ème avec un temps total de 1h02’34. +10,2% par rapport au vainqueur Aurélien Lebrun. Commentaires de Bérang : « Belle course avec drafting. Beaucoup de mal à démarrer lors de la 1ère course a pied. Dans le rouge, collé a la route. Je réalise le vélo, assez roulant, dans un petit groupe. Bonnes sensations sur la 2ème course à pied. Je récupère quelques places. Didier Serres se classe 60ème (2ème VE2) et réalise un chrono de 1h07’59. +19,8% par rapport au vainqueur du jour.

 

Les actus BPC

Message sur le mur by Ben Pernet Coaching.

 

Message sur le mur by Ben Pernet Coaching.

 

Message sur le mur by Ben Pernet Coaching.

 

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